| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
1金 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
2土 |
| | | | | | | 体操教室 | | | | | ヒップホップ | | | | | | | | | |
|
3日 |
| ヒップホップ | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
4月 |
| | | | | | | | | | | | | | | | ストレッチ | | | | | | | | | | | | | | | | | 空手 | | | | | | | | | | | | | |
|
5火 |
| | | | | | | | | | | | | ヨガ ピラティス | ヨガ ピラティス | | | | | | | 体操教室 | | | | | | | | | | | | | | | |
|
6水 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
7木 |
| | | | | | | | | | | | | | | | | | | フラダンス タヒ | | | | | 空手 | | | | | | | | | | | | | |
|
8金 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
9土 |
| | | | | | | 体操教室 | | | | | ヒップホップ | | | | | | | | | |
|
10日 |
| ヒップホップ | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
11月 |
| | | | | | | | | | | | | | | | ストレッチ | | | | | | | | | | | | | | | | | 空手 | | | | | | | | | | | | | |
|
12火 |
| | | | | | | | | | | | | ヨガ ピラティス | ヨガ ピラティス | | | | | | | 体操教室 | | | | | | | | | | | | | | | |
|
13水 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
14木 |
| | | | | | | | | | | | | | | | | | | フラダンス タヒ | | | | | 空手 | | | | | | | | | | | | | |
|
15金 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
16土 |
| | | | | | | 体操教室 | | | | | ヒップホップ | | | | | | | | | |
|
17日 |
| ヒップホップ | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
18月 |
| | | | | | | | | | | | | | | | ストレッチ | | | | | | | | | | | | | | | | | 空手 | | | | | | | | | | | | | |
|
19火 |
| | | | | | | | | | | | | ヨガ ピラティス | ヨガ ピラティス | | | | | | | 体操教室 | | | | | | | | | | | | | | | |
|
20水 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
21木 |
| | | | | | | | | | | | | | | | | | | フラダンス タヒ | | | | | 空手 | | | | | | | | | | | | | |
|
22金 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
23土 |
| | | | | | | 体操教室 | | | | | ヒップホップ | | | | | | | | | |
|
24日 |
| ヒップホップ | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
25月 |
| | | | | | | | | | | | | | | | ストレッチ | | | | | | | | | | | | | | | | | 空手 | | | | | | | | | | | | | |
|
26火 |
| | | | | | | | | | | | | ヨガ ピラティス | ヨガ ピラティス | | | | | | | 体操教室 | | | | | | | | | | | | | | | |
|
27水 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
28木 |
| | | | | | | | | | | | | | | | | | | フラダンス タヒ | | | | | 空手 | | | | | | | | | | | | |
|
29金 |
| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
30土 |
| | | | | | | 体操教室 | | | | | ヒップホップ | | | | | | | | | |
|
31日 |
| ヒップホップ | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
7月
