| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
1火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
2水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
3木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
4金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
5土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
6日 |
| | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
7月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
8火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
9水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
10木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
11金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
12土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
13日 |
| | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
14月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
15火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
16水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 演劇 | | | | | | | | | | | | | | | | | | | |
|
17木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
18金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
19土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
20日 |
| | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | K-POPダンス | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
21月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
22火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
23水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
24木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
25金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
26土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
27日 |
| | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | K-POPダンス | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
28月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
29火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
30水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
31木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
8月
