| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
1水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
2木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
3金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
4土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
5日 |
| | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | K-POPダンス | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
6月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
7火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
8水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
9木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
10金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
11土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
12日 |
| | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | K-POPダンス | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
13月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
14火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
15水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
16木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
17金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
18土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
19日 |
| | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | K-POPダンス | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
20月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
21火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
22水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
23木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
24金 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
|
25土 |
ヨガ ピラティス | キッズバレエ | キッズダンス | ヒップホップ | | | | | | | | | | | | | | | | | |
|
26日 |
| | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | | | | | K-POPダンス | | | | | | | | | バレエ | |
| 朝 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
夜 |
|
27月 |
| | | | ウォーキング | | | | | エクササイズ | | | | | | | | | | | | | | | | | | | | | | | キッズバレエ | | | | | | | | | | | | | | | | | |
|
28火 |
| | | | ウォーキング | その他ダンス | | | | | | | | | | | | | | | | | | | | | | | | | | | ヨガ ピラティス | | | | | | | | | | | |
|
29水 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
|
30木 |
| | | | ウォーキング | | | | | | | | | | | | | | | | | | ヒップホップ | | | | | | | | | | | | | |
11月
